Facing the little one may be a bit tiring easily bored parents. But Mother, children aged 0-3 years who quickly moved the toy was not seseuatu need to worry.
As presented Psychologist Child Development from the University of Indonesia Institute of Applied Psychology and Counselor School in Greater Jakarta, Vera Itabilianan Hadiwidjojo, Psi that children under five are vulnerable attention so easily bored when given a toy.
"Naturally, if they are bored or quickly switch to lainnay toys. They play it their world, so the child would definitely love to see something new," he said when interviewed on the show Play IQ-Fisher Price, Pondok Indah Mall, Jakarta, written on Friday (4 / 7/2014).
Most importantly, she says is to develop children's creativity through toys. "To be creative child, in addition to making them happy with his toys, there must be an educational benefit as well. So at the time that could play didampingin. If busy, so fitting home office. With assistance, children can be taught to play with toys any other way. Was that made aroused children to be creative, "he explained.
Best Health
Minggu, 03 Agustus 2014
Jumat, 01 Agustus 2014
White Water Consumption Limits for Children
So far we know that may need to drink water that is recommended for all persons is 8 glasses a day. In fact, it is recommended to drink for healthy adults. As for the children, much less.
As mentioned Nutritionist Hydration is also Chairman of the Indonesian Working Group (IHWG), Dr. dr. Saptawati Bardosono M, Sc that appropriate nutritional adequacy rate (RDI) children were adjusted for age and sex.
"For children aged 5-9 years, requiring about 1200-1600 ml of fluid per day, or about 6 cups of water," he said.
Total water consumption, said Saptawati, excluding other sugary drinks. Thus, it is important to introduce water since early childhood.
"Get used to the boy drinking water. If the child is introduced sweet since childhood, he can not like water because fresh," he said, as quoted on Thursday (26/06/2014).
Saptawati suggest, to make a child love to drink water, she advises parents to have the funny glasses that kids love.
As mentioned Nutritionist Hydration is also Chairman of the Indonesian Working Group (IHWG), Dr. dr. Saptawati Bardosono M, Sc that appropriate nutritional adequacy rate (RDI) children were adjusted for age and sex.
"For children aged 5-9 years, requiring about 1200-1600 ml of fluid per day, or about 6 cups of water," he said.
Total water consumption, said Saptawati, excluding other sugary drinks. Thus, it is important to introduce water since early childhood.
"Get used to the boy drinking water. If the child is introduced sweet since childhood, he can not like water because fresh," he said, as quoted on Thursday (26/06/2014).
Saptawati suggest, to make a child love to drink water, she advises parents to have the funny glasses that kids love.
Kamis, 31 Juli 2014
How to Learn psychometry (Reading Through Objects)
Have when you touch someone, or an object, somehow suddenly appears a message in your mind? It is one of the phenomena 6th senses called psychometry (token-object reading).
If you train this ability, any time you can find out the history of an object or the user information about the object, for example, you choose a ring / clothes that often (or the last time) used one. You can even read any activity never done it for wearing the thing.
How to learn:
1. Prepare an object that you select, for example, objects that are frequently used or who your father wrote may
2. Concentration is needed, choose a quiet place
3. Put that thing in the palm of the left hand, then put your right hand on it (both hands touching objects)
4. Concentration, close your eyes ... focus on your hands, feel your hands, do not think of the other
5. More focus again, now switch your focus to the object, the object feel, feel the energy of the object
6. Increasingly focus, ask in your mind "how to taste that thing", then capture any messages that appear in the mind, the message can be in the form of images, sounds, or other sensations in the mind
7. Perform as before, but with different questions.
nothing else ya.
If you train this ability, any time you can find out the history of an object or the user information about the object, for example, you choose a ring / clothes that often (or the last time) used one. You can even read any activity never done it for wearing the thing.
How to learn:
1. Prepare an object that you select, for example, objects that are frequently used or who your father wrote may
2. Concentration is needed, choose a quiet place
3. Put that thing in the palm of the left hand, then put your right hand on it (both hands touching objects)
4. Concentration, close your eyes ... focus on your hands, feel your hands, do not think of the other
5. More focus again, now switch your focus to the object, the object feel, feel the energy of the object
6. Increasingly focus, ask in your mind "how to taste that thing", then capture any messages that appear in the mind, the message can be in the form of images, sounds, or other sensations in the mind
7. Perform as before, but with different questions.
nothing else ya.
Rabu, 30 Juli 2014
Natural Beauty With Delay Aging
Women will never be far from skin care items such as, make-up, good perfume, eyeliner, soap, concealer. All done just to look beautiful and attractive. But in fact, the aging process can not be avoided. In fact, the use of cosmetics is also one of the causes of the effect caused. Wrinkles will slowly appear on the face and the lines will appear. But not a few women also think this process can not be prevented, yaps well. The process of aging can not be prevented, but we can do is keep having naturally beautiful face in middle age. To that end, the selection of cosmetics in middle age had to be done to minimize premature aging sekaligu look pretty, but it is much to be done to meminimasinya. the following tips:
1. Quit For Smoking
Smoking kill you, that's the slogan that there is any boxed cigarettes. Not only do fantasy slogans. All existing substances contained in cigarettes is not good for the body, especially the skin. A penilitan had said that smoking actually makes most skin the damage first, second and UV rays.
2. Diets Prevent Skin Aging
Of the 101 food extracts that could save your life by David Grotto, Eating healthy foods and a healthy lifestyle is also one of a regular skin care way to get flawless skin while preventing premature aging. Vitamins C, A, and E is one of the nutrients that should be applied to the skin. For that consume and use products that contain nutrients that will help you get reduce premature aging.
3. Perform Care Body and Face Right
The use of body care products are very good for the formation of collagen in the body which will have an impact on the process of skin cleavage. The use cream products, body butter is also strongly advised. But still be careful in your selection. Adjust ang ingredients in the product and make sure there is safe for your skin
4. Haircare
Hair is the crown of every hair wanita.Perawatan ririskiky abaik will merepresantitfkan yourself. Premature aging that occurs in the hair is usually due to lack of vitamins in the body need. The effect will occur premature aging and "gray" in the body will slowly age should not.
1. Quit For Smoking
Smoking kill you, that's the slogan that there is any boxed cigarettes. Not only do fantasy slogans. All existing substances contained in cigarettes is not good for the body, especially the skin. A penilitan had said that smoking actually makes most skin the damage first, second and UV rays.
2. Diets Prevent Skin Aging
Of the 101 food extracts that could save your life by David Grotto, Eating healthy foods and a healthy lifestyle is also one of a regular skin care way to get flawless skin while preventing premature aging. Vitamins C, A, and E is one of the nutrients that should be applied to the skin. For that consume and use products that contain nutrients that will help you get reduce premature aging.
3. Perform Care Body and Face Right
The use of body care products are very good for the formation of collagen in the body which will have an impact on the process of skin cleavage. The use cream products, body butter is also strongly advised. But still be careful in your selection. Adjust ang ingredients in the product and make sure there is safe for your skin
4. Haircare
Hair is the crown of every hair wanita.Perawatan ririskiky abaik will merepresantitfkan yourself. Premature aging that occurs in the hair is usually due to lack of vitamins in the body need. The effect will occur premature aging and "gray" in the body will slowly age should not.
Selasa, 29 Juli 2014
Important Caution When Fasting in Kala Pregnant
Fasting is obligatory for all Muslims. But in certain circumstances such as during pregnancy, a woman is not recommended for fasting.
Not without reason, because according Nutritionist Hydration is also Chairman of Indonesian Working Group (IHWG), Dr. dr. Saptawati Bardosono M, Sc, fasting may interfere with fetal development. And if you get dehydrated mother, his heart rate will be quicker and harm the fetus. If that happens, pregnant women should stop his fast.
"That's why pregnant women are not recommended fasting. Otherwise, he will not get the benefit but would harm themselves," he explained.
So what if after the doctor checked the condition of the mother and fetus healthy and still want fast? Saptawati said, if kndisi maternal and fetal well, he still should consume more fluids.
"Then usually, we are encouraged to drink 8 glasses per day, pregnant women should add to 300 cc in order better circulation," he explained.
In addition, in the book 'Water For Health' second edition in 2012 compiled by nutrition experts like DR. Dr. Iman Budi Santoso, Sp.OG (K), Prof.. DR. Ir. Hardinsyah, MS, DR. Dr. Parlindungan Siregar, Sp.PD-KGH, and Dr. Sudung O. Pardede, Sp.A (K), mentioned that the water needs increase during pregnancy to support fetal circulation, amniotic fluid production and increased blood volume.
"Especially in the third trimester, pregnant women will need more water consumption, especially when he had a physiological urinary incontinence due to pressure on the bladder by the enlarged uterus," wrote the book.
Also described in the book, the adequacy of water for pregnant women is 2.3 liters per day. But the Institute of Medicine, National Academies of Science recommends pregnant women to consume about 0.3 liters of water, or about 12 glasses every day.
Not without reason, because according Nutritionist Hydration is also Chairman of Indonesian Working Group (IHWG), Dr. dr. Saptawati Bardosono M, Sc, fasting may interfere with fetal development. And if you get dehydrated mother, his heart rate will be quicker and harm the fetus. If that happens, pregnant women should stop his fast.
"That's why pregnant women are not recommended fasting. Otherwise, he will not get the benefit but would harm themselves," he explained.
So what if after the doctor checked the condition of the mother and fetus healthy and still want fast? Saptawati said, if kndisi maternal and fetal well, he still should consume more fluids.
"Then usually, we are encouraged to drink 8 glasses per day, pregnant women should add to 300 cc in order better circulation," he explained.
In addition, in the book 'Water For Health' second edition in 2012 compiled by nutrition experts like DR. Dr. Iman Budi Santoso, Sp.OG (K), Prof.. DR. Ir. Hardinsyah, MS, DR. Dr. Parlindungan Siregar, Sp.PD-KGH, and Dr. Sudung O. Pardede, Sp.A (K), mentioned that the water needs increase during pregnancy to support fetal circulation, amniotic fluid production and increased blood volume.
"Especially in the third trimester, pregnant women will need more water consumption, especially when he had a physiological urinary incontinence due to pressure on the bladder by the enlarged uterus," wrote the book.
Also described in the book, the adequacy of water for pregnant women is 2.3 liters per day. But the Institute of Medicine, National Academies of Science recommends pregnant women to consume about 0.3 liters of water, or about 12 glasses every day.
Senin, 28 Juli 2014
There are Endanger of Drinking Milk in Children, beware
Since the disease is considered as one of the World Health Organization (WHO), the problem of obesity is no longer a problem in adults but also children. No kidding, the data from the Health Research (Rikesdas) in 2010 showed that 19, 6 percent of children in Jakarta alone has been in the category of overweight or obesity.
Food sources is an important concern to note in this regard is milk. Quite alarming, because a lot of kids really like to drink milk. Maybe it's a lot of literature that describes the amount of feed restriction in children. But if milk, what the right dose for a child consumed on a daily basis?
Nutrition expert Dr. dr. Samuel Oetoro, MS, SpGK said, portions of drinking milk every day in children up to 2 cups. Do not overdo it. Unless the child is underweight, the limit allowed to drink 3 glasses of milk per day.
"A maximum of two glasses. Never overload. I ask all the people who take care of children, including nurses, aides to supervise the consumption side of the child so that the child is not obese," he said, as quoted on Thursday (10/07/2014).
"I had a patient, aged 9 years. Weight 65 kilograms. Mamamya He came together. Alright then, I set her eating, I say, yes a week longer control. Targets me when it can reduce the severity of up to half a kilogram," he said.
But what is happening. A week later, the boy came back with mom and omanya. And instead of weighing down even increased.
"Her mother is proud of the story, yesterday my son eating goat soup dock, finished one bowl. Soon as he said. Yet again, by restricting food, omanya not have the heart and in the back of the mother, she always gives food. I wonder and say, ma'am, if you do not support, children can gain weight and have a lot of disease risk, "said Samuel.
Samuel added, greatly influenced the eating habits of children environment. "If at home, children are not taught to eat properly, children will participate. Rather, it is how our parents' children. Compact if his parents, then he will be obedient to restrict his eating."
Food sources is an important concern to note in this regard is milk. Quite alarming, because a lot of kids really like to drink milk. Maybe it's a lot of literature that describes the amount of feed restriction in children. But if milk, what the right dose for a child consumed on a daily basis?
Nutrition expert Dr. dr. Samuel Oetoro, MS, SpGK said, portions of drinking milk every day in children up to 2 cups. Do not overdo it. Unless the child is underweight, the limit allowed to drink 3 glasses of milk per day.
"A maximum of two glasses. Never overload. I ask all the people who take care of children, including nurses, aides to supervise the consumption side of the child so that the child is not obese," he said, as quoted on Thursday (10/07/2014).
"I had a patient, aged 9 years. Weight 65 kilograms. Mamamya He came together. Alright then, I set her eating, I say, yes a week longer control. Targets me when it can reduce the severity of up to half a kilogram," he said.
But what is happening. A week later, the boy came back with mom and omanya. And instead of weighing down even increased.
"Her mother is proud of the story, yesterday my son eating goat soup dock, finished one bowl. Soon as he said. Yet again, by restricting food, omanya not have the heart and in the back of the mother, she always gives food. I wonder and say, ma'am, if you do not support, children can gain weight and have a lot of disease risk, "said Samuel.
Samuel added, greatly influenced the eating habits of children environment. "If at home, children are not taught to eat properly, children will participate. Rather, it is how our parents' children. Compact if his parents, then he will be obedient to restrict his eating."
Minggu, 27 Juli 2014
Hats Baby Can Prevent Flat Head Syndrome
The use of hat or beanie babies we know turns out to have benefits for your child. In addition to adding a cute appearance, beanie babies could also prevent flat head syndrome (flat head syndrome).
As mentioned by a pediatrician and neonatologist from Colorado, Dr.. Jane Scott that flat head syndrome is a condition that arises due to the position of the head on one side for too long. There are two types of syndromes are included in it, namely plagiocephaly and Torticollis.
"Plagiochepaly is flattening the baby's skull. Occurred due to distortion or uneven asymmetrical skull on one side of the head. This is usually caused by a supine position on one side for too long. While Torticollis is an imbalance in the muscles of the neck. Usually characterized by intermittent pain or continuous spasms of the muscles of the neck, thus pushing the head rotates and tilts forward, backward, or sideways, "he said through a written statement received Liputan6.com, Friday (07/11/2014).
The problem, he said, in addition to making beautiful head shape that is not in the long run. Flat head syndrome can affect the ability of sight, hearing, cognitive and motor delays. Not to mention, plagiocephaly and Torticollis is growing fast. And many babies suffer from this problem at the age of 2 months.
"To prevent this, there needs to be a buffer such as hats skullcaps Tortle created to support the baby's head and neck movement is good, to avoid flat head syndrome. Kupluk was approved by the Food and Drug Administration (FDA) as a medical device that supports health head and neck movement to prevent uneven baby's head, "he said.
Jane says, advisable to use beanie babies Tortle for 8 hours a day in the age range of 0-6 months. This beanie can also be used when the baby is resting in the crib, car seat, stroller, carrier, or swing and in the supervision of parents.
"When using Tortle, place the rolls on the back of the baby's ear, to support the baby's head. Chief should be changed regularly to maintain its position remains perfectly round shape. Made of 95 percent cotton and 5 percent spandex, Tortle lightweight and can be washed by machine, "he explained.
As mentioned by a pediatrician and neonatologist from Colorado, Dr.. Jane Scott that flat head syndrome is a condition that arises due to the position of the head on one side for too long. There are two types of syndromes are included in it, namely plagiocephaly and Torticollis.
"Plagiochepaly is flattening the baby's skull. Occurred due to distortion or uneven asymmetrical skull on one side of the head. This is usually caused by a supine position on one side for too long. While Torticollis is an imbalance in the muscles of the neck. Usually characterized by intermittent pain or continuous spasms of the muscles of the neck, thus pushing the head rotates and tilts forward, backward, or sideways, "he said through a written statement received Liputan6.com, Friday (07/11/2014).
The problem, he said, in addition to making beautiful head shape that is not in the long run. Flat head syndrome can affect the ability of sight, hearing, cognitive and motor delays. Not to mention, plagiocephaly and Torticollis is growing fast. And many babies suffer from this problem at the age of 2 months.
"To prevent this, there needs to be a buffer such as hats skullcaps Tortle created to support the baby's head and neck movement is good, to avoid flat head syndrome. Kupluk was approved by the Food and Drug Administration (FDA) as a medical device that supports health head and neck movement to prevent uneven baby's head, "he said.
Jane says, advisable to use beanie babies Tortle for 8 hours a day in the age range of 0-6 months. This beanie can also be used when the baby is resting in the crib, car seat, stroller, carrier, or swing and in the supervision of parents.
"When using Tortle, place the rolls on the back of the baby's ear, to support the baby's head. Chief should be changed regularly to maintain its position remains perfectly round shape. Made of 95 percent cotton and 5 percent spandex, Tortle lightweight and can be washed by machine, "he explained.
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