Protect Yourself from Negative Energy

Fresh and full of energy the body was not only obtained thanks to diligent exercise and eating super foods. Our bodies are shrouded in the energy field is very sensitive to vibration around us.

Perhaps you've experienced this. Being around someone who constantly complain about a lot of things. In a short time you feel tired and come to feel negative.

Our bodies are surrounded by an invisible energy field is often called an aura. This aura is sensitive to vibrations in the world around us. Spending time in the outdoors or listen to certain music can fill our energy fields. While the words or the negative thoughts, emotions of others, alcohol, disease, and trauma have to spend energy impact.

That's why we need energy shield. "Basically the energy shield is put something around us that are not exposed to stress, sadness and negativity," said Richard Webster, author of Psychic Protection for Beginners.

This protective energy for everyone. But those who live or work with people difficult or negative, those who had a job as a healer, or those born under the water sign (Cancer, Scorpio, Pisces) is in need of protective energy.

There are many ways to clean up and protect our energy. The form can be meditation, crystal therapy, color therapy. The key is finding the right one for you. "Choose two or three that can be done or easily done. Make it a habit, "advises Jacqui Bushell, instructors natural therapies and protective energy.

Need Signs Protective Energy
1. Continuous feel weak or tired
2. Easily influenced other people's emotions. There are some people who make you feel tired or unwell.
3. Sensitive to public places such as malls or supermarkets.
4. Feeling anxious and tense continuous
5.'s Hard to say no, constantly feeling guilty.
6. Feeling pain or pain that can not be explained
7. Often want to eat
8. Feeling dizzy and overwhelmed.
9. Filled thought absurd.

Clean the Aura
That are not easily infected with negative energy, clean aura on a regular basis. How can the salt water bath. Even better if bathing in the sea. The salt water bath has been used for thousands of years to purify themselves. "Add a handful of sea salt to bath water also gives the same effect," Fenton said Smith. Brine bath once or twice a week is enough for those who have a professional healer.

Rub both hands until warm and then swept into the body from head to toe also rid yourself of negativity. "Sweep the front and back of the body with long sweeping movements. Then wash your hands, "said Webster.

Color therapy
In color therapy, color light energy is often seen as the symbolic meanings that are recognized by the subconscious mind and can be used to strengthen and balance all aspects of our back. All colors have a unique protection. Pink, for example, keep ourselves in times of stress while strengthening the body against disease green.


"Red, orange, yellow and gives light against negativity and helps you menghadai things out," said Narelle Green, color therapist and founder of Soul Color. Therefore, when feeling tired, use a red scarf or tempatkah yellow flowers on the table.

Crystal therapy
Black tourmaline, fluorite is believed to deflect the jet and negativity. Smoky quartz and black obsidian absorbs negative energy. Amber and bloodstone cleanse and purify energy. Put the crystal on the table, keep it in a pocket, or wear as jewelry.
Crystals store positive and negative energy because it needs to be cleaned regularly. "Bury crystals in a bowl of salt for 24 hours and then rinse with pure water to remove the remains. Drain naturally, "said Webster.